Meet the Author

Michaela Papa-Adams

Hello, I’m a 57-year-old happily married mum of four grown children, and for more than 20 years I’ve dedicated my life to education teaching in secondary schools, colleges, and alternative provision settings. In recent years, my greatest joy has come from teaching mindfulness to children outdoors, where learning feels natural, playful, and grounding.

About The Guide

Inspiring Young Minds Through Nature

This guide encourages children to slow down, observe, play, and learn from the beautiful world around them.
Simple activities, mindful moments, and adventures that build lifelong connections with nature.